Learning objectives
The course aims to provide basic knowledge and cultural elements related to the elements of
basis of clinical chronobiology.
Prerequisites
no
Course unit content
The hierarchical evolution of the mind
Stress concept
Sleep: basic concepts
Introduction to chronobiology
Circadian rhythms and sport
The progressive muscle relaxation: Jacobson Vs. meditation (mindfulness).
Full programme
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Bibliography
MATERIAL SUPPLIED BY THE TEACHER
Teaching methods
LECTURE
Assessment methods and criteria
WRITTEN EXAM
Other information
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