PSYCHOBIOLOGY OF SPORTS
cod. 1002636

Academic year 2018/19
1° year of course - Second semester
Professor
FRANCESCHINI Christian, MARANESI MONICA
Academic discipline
Psicobiologia e psicologia fisiologica (M-PSI/02)
Field
Psicologico, pedagogico e sociologico
Type of training activity
Characterising
42 hours
of face-to-face activities
6 credits
hub: PARMA
course unit
in ITALIAN

Integrated course unit module: APPLIED PSICOBIOLOGY

Learning objectives

The course aims to provide basic knowledge and cultural elements related to the elements of
basis of clinical chronobiology.

Prerequisites

no

Course unit content

The hierarchical evolution of the mind
Stress concept
Sleep: basic concepts
Introduction to chronobiology
Circadian rhythms and sport
The progressive muscle relaxation: Jacobson Vs. meditation (mindfulness).

Full programme

- - -

Bibliography

MATERIAL SUPPLIED BY THE TEACHER

Teaching methods

LECTURE

Assessment methods and criteria

WRITTEN EXAM

Other information

- - -