Learning objectives
The course aims to provide basic knowledge and cultural elements related to the elements of
basis of clinical chronobiology.
Prerequisites
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Course unit content
The hierarchical evolution of the mind
Stress concept
Sleep: basic concepts
Introduction to chronobiology
Circadian rhythms and sport
The progressive muscle relaxation: Jacobson Vs. meditation (mindfulness).
Full programme
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Bibliography
To prepare the examination there are no texts, but only the material presented during the lectures
Teaching methods
LECTURE
Assessment methods and criteria
WRITTEN EXAM
Other information
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2030 agenda goals for sustainable development
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