PSYCHOBIOLOGY OF SPORTS
cod. 1002636

Academic year 2016/17
1° year of course - Second semester
Professor
BONINI Luca
Academic discipline
Psicobiologia e psicologia fisiologica (M-PSI/02)
Field
Psicologico, pedagogico e sociologico
Type of training activity
Characterising
42 hours
of face-to-face activities
6 credits
hub: PARMA
course unit
in - - -

Integrated course unit module: APPLIED PSICOBIOLOGY

Learning objectives

The course aims to provide basic knowledge and cultural elements related to the elements of
basis of clinical chronobiology.

Prerequisites

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Course unit content

The hierarchical evolution of the mind
Stress concept
Sleep: basic concepts
Introduction to chronobiology
Circadian rhythms and sport
The progressive muscle relaxation: Jacobson Vs. meditation (mindfulness).

Full programme

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Bibliography

MATERIAL SUPPLIED BY THE TEACHER

Teaching methods

LECTURE

Assessment methods and criteria

WRITTEN EXAM

Other information

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